ศาศวต Jirakorn

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

674
Place
Total Time
2:09:17
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 55.1% slower than expected
  • • Specific weakness: Sled Pull - 29.9% slower than expected

Category Performance

aerobic
-5.5%
vs expected
strength
+13.4%
vs expected
running
-1.3%
vs expected