Lilli Mion
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
67
Place
Training Recommendations
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 10.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.5% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
+1.8%
vs expected
running
+2.6%
vs expected