Ka Taylor
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
201
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 67.1% slower than expected
- • Specific weakness: Sled Pull - 23.6% slower than expected
Category Performance
aerobic
-4.5%
vs expected
strength
+20.9%
vs expected
running
-5.7%
vs expected