Sarah Kealy
16-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
103
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 109.7% slower than expected
- • Specific weakness: Row - 5.4% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+23.0%
vs expected
running
-8.0%
vs expected