Joey Lee
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
164
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.1% slower than expected
- • Specific weakness: Sandbag Lunges - 7.5% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
+2.8%
vs expected
running
-0.1%
vs expected