Janilyn Yu

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

367
Place
Total Time
1:37:31
Performance
53.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 22.2% slower than expected
  • • Specific weakness: Farmers Carry - 18.0% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+7.3%
vs expected
running
+2.9%
vs expected