Lauren Higgin
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
434
Place
Training Recommendations
- • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.1% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 12.1% slower than expected
Category Performance
aerobic
+4.4%
vs expected
strength
-2.2%
vs expected
running
+4.1%
vs expected