Carine Beljio
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
576
Place
Training Recommendations
- • Focus on aerobic capacity - 27.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 90.1% slower than expected
Category Performance
aerobic
+27.1%
vs expected
strength
+14.3%
vs expected
running
-11.1%
vs expected