Vergel Ladera

Philippines 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

295
Place
Total Time
1:26:37
Performance
26.5th percentile

Training Recommendations

  • • Focus on running endurance - 11.3% below expected on total running time
  • • Specific weakness: Total Running - 11.3% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
-14.4%
vs expected
running
+11.3%
vs expected