Alfie Paveley
United Kingdom
16-24
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
331
Place
Training Recommendations
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 13.9% slower than expected
- • Specific weakness: Sandbag Lunges - 9.0% slower than expected
Category Performance
aerobic
+5.2%
vs expected
strength
-0.2%
vs expected
running
+2.2%
vs expected