Thomas Manktelow
United Kingdom
25-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
344
Place
Training Recommendations
- • Focus on aerobic capacity - 11.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 8.7% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 41.9% slower than expected
Category Performance
aerobic
+11.3%
vs expected
strength
-8.7%
vs expected
running
+8.7%
vs expected