Rochmad Siddhiqie
25-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
773
Place
Training Recommendations
- • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.6% slower than expected
- • Specific weakness: Sandbag Lunges - 15.3% slower than expected
Category Performance
aerobic
+8.7%
vs expected
strength
+2.9%
vs expected
running
-54.7%
vs expected