Zachary Johnson

United States 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

95
Place
Total Time
1:16:22
Performance
8.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 22.4% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+9.2%
vs expected
running
+3.7%
vs expected