Piya Phuengnuson

Thailand 25-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

992
Place
Total Time
2:09:19
Performance
89.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 57.9% slower than expected
  • • Specific weakness: Farmers Carry - 21.4% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+10.5%
vs expected
running
-2.0%
vs expected