Arun Kumar
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_doubles_men
150
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Sandbag Lunges - 28.1% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
-2.3%
vs expected
running
+3.3%
vs expected