Arun Kumar

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_doubles_men

150
Place
Total Time
1:34:12
Performance
78.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 28.1% slower than expected

Category Performance

aerobic
+5.0%
vs expected
strength
-2.3%
vs expected
running
+3.3%
vs expected