Jan Tuckerman
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_doubles_men
63
Place
Training Recommendations
- • Focus on lower body/quad strength - 36.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 31.5% below expected on cardio exercises (Burpee Broad Jump, Row)
- • Specific weakness: Sled Push - 83.2% slower than expected
Category Performance
strength
+36.0%
vs expected
aerobic
+31.5%
vs expected
running
-37.2%
vs expected