Rina Sjawaldy
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_doubles_women
38
Place
Training Recommendations
- • Focus on running endurance - 5.0% below expected on total running time
- • Specific weakness: Sled Push - 13.1% slower than expected
- • Specific weakness: Sandbag Lunges - 5.9% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
-0.9%
vs expected
running
+5.0%
vs expected