Aimee Errington
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_doubles_women
4
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 36.6% slower than expected
Category Performance
aerobic
+6.1%
vs expected
strength
+9.5%
vs expected
running
+0.2%
vs expected