Rueangrit To-ngam

Thailand 25-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_men

101
Place
Total Time
1:33:45
Performance
46.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 31.6% slower than expected
  • • Specific weakness: Sled Pull - 30.1% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
+22.2%
vs expected
running
-9.7%
vs expected