Rashidkhan Rashidkhanov
Russia
35-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_men
68
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 30.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 16.9% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+5.5%
vs expected
running
-0.6%
vs expected