Paulo Oliveira
Brazil
35-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_men
80
Place
Training Recommendations
- • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 9.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 26.0% slower than expected
Category Performance
aerobic
+9.8%
vs expected
strength
-6.4%
vs expected
running
+9.8%
vs expected