Hari Santika

25-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_men

96
Place
Total Time
1:32:45
Performance
44.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 32.8% slower than expected
  • • Specific weakness: Farmers Carry - 12.8% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+9.9%
vs expected
running
-4.2%
vs expected