Nargiza Kanybekova

Kyrgyzstan 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

218
Place
Total Time
1:38:25
Performance
33.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 16.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 51.8% slower than expected
  • • Specific weakness: Farmers Carry - 12.7% slower than expected

Category Performance

aerobic
+16.4%
vs expected
strength
+2.0%
vs expected
running
-4.1%
vs expected