Pemika Akanitaprachai
Thailand
45-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
256
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 25.2% slower than expected
- • Specific weakness: Sandbag Lunges - 21.5% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
+9.5%
vs expected
running
-1.4%
vs expected