Thayada Sukphun

Thailand 40-44
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

412
Place
Total Time
1:54:43
Performance
63.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 17.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 11.4% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
+5.8%
vs expected
running
+0.9%
vs expected