Numfon Kaewma
Thailand
30-34
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
433
Place
Training Recommendations
- • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 51.6% slower than expected
- • Specific weakness: Farmers Carry - 11.3% slower than expected
Category Performance
aerobic
+11.0%
vs expected
strength
+2.5%
vs expected
running
-6.7%
vs expected