Gianmarco Isgro

Italy 40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

1237
Place
Total Time
2:17:44
Performance
100.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 17.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.4% below expected on total running time
  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)

Category Performance

aerobic
+17.3%
vs expected
strength
+3.8%
vs expected
running
+4.4%
vs expected