Alexander Haugland
Norway
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
1239
Place
Training Recommendations
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 29.8% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
+6.8%
vs expected
running
+3.0%
vs expected