Svein Andersen
Norway
65-69
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
1244
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 43.9% slower than expected
Category Performance
aerobic
+8.7%
vs expected
strength
+11.8%
vs expected
running
-2.4%
vs expected