Floyd Jones

United States 65-69
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

1253
Place
Total Time
3:05:30
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 44.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 22.5% below expected on total running time
  • • Focus on aerobic capacity - 17.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+17.8%
vs expected
strength
+44.6%
vs expected
running
+22.5%
vs expected