Lewis Brayshaw

United Kingdom 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

157
Place
Total Time
1:10:01
Performance
12.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 31.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 138.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 13.7% slower than expected

Category Performance

aerobic
-3.9%
vs expected
strength
+31.5%
vs expected
running
+0.1%
vs expected