Age Group Comparison

Oslo 2025 - S8 • Hyrox Men

Ferdaws Hewad

Place: 479
Time: 1:20:05
Country: Norway
Percentile: 39.5th
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30-34 Age Group Average

Place: N/A
Time: 1:24:49
Country: (287 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Ferdaws: +2.0% | 30-34 Age Group: +0.0%
Ferdaws
2.0%
30-34 Age Group
strength Ferdaws: +11.8% | 30-34 Age Group: +0.0%
Ferdaws
11.8%
30-34 Age Group
running Ferdaws: -0.2% | 30-34 Age Group: +0.0%
Ferdaws
0.2%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Ferdaws (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:12 (+9.9%) 5:22 (+0.0%)
30-34 Age Group +9.9% better
Row aerobic 4:41 (+0.8%) 4:47 (+0.0%)
30-34 Age Group +0.8% better
SkiErg aerobic 4:04 (-4.8%) 4:22 (+0.0%)
Ferdaws +4.8% better
Total Running running 35:05 (-0.2%) 37:05 (+0.0%)
Ferdaws +0.2% better
Farmers Carry strength 2:14 (+22.7%) 1:59 (+0.0%)
30-34 Age Group +22.7% better
Sandbag Lunges strength 5:42 (+22.9%) 5:13 (+0.0%)
30-34 Age Group +22.9% better
Sled Pull strength 4:34 (+10.0%) 4:35 (+0.0%)
30-34 Age Group +10.0% better
Sled Push strength 2:45 (+14.5%) 2:37 (+0.0%)
30-34 Age Group +14.5% better
Wall Balls strength 5:36 (-10.9%) 7:08 (+0.0%)
Ferdaws +10.9% better

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