Age Group Comparison

Rome 2025 - S8 • Hyrox Men

John Flynn

Place: 421
Time: 1:12:52
Country: Ireland
Percentile: 21.7th
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25-29 Age Group Average

Place: N/A
Time: 1:22:54
Country: (405 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic John: 4:19 | 25-29 Age Group: 4:48
John
11.2%
25-29 Age Group
strength John: 4:07 | 25-29 Age Group: 4:27
John
8.2%
25-29 Age Group
running John: 29:16 | 25-29 Age Group: 33:37
John
14.9%
25-29 Age Group

Exercise Breakdown - Absolute Times

Exercise Category John (Time) 25-29 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:15 5:04
John 19.2% faster
Row aerobic 4:27 4:51
John 9.0% faster
SkiErg aerobic 4:15 4:29
John 5.5% faster
Total Running running 29:16 33:37
John 14.9% faster
Farmers Carry strength 2:18 2:04
25-29 Age Group 10.1% faster
Sandbag Lunges strength 4:50 5:16
John 9.0% faster
Sled Pull strength 3:47 4:59
John 31.7% faster
Sled Push strength 2:23 2:55
John 22.4% faster
Wall Balls strength 7:19 7:05
25-29 Age Group 3.2% faster

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