Age Group Comparison

Rome 2025 - S8 • Hyrox Men

Russ Simons

Place: 434
Time: 1:13:07
Country: United Kingdom
Percentile: 22.4th
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45-49 Age Group Average

Place: N/A
Time: 1:33:02
Country: (138 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Russ: 4:30 | 45-49 Age Group: 5:21
Russ
18.7%
45-49 Age Group
strength Russ: 3:33 | 45-49 Age Group: 5:08
Russ
44.3%
45-49 Age Group
running Russ: 30:57 | 45-49 Age Group: 36:55
Russ
19.3%
45-49 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Russ (Time) 45-49 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:34 6:21
Russ 39.1% faster
Row aerobic 4:42 5:06
Russ 8.5% faster
SkiErg aerobic 4:16 4:37
Russ 8.2% faster
Total Running running 30:57 36:55
Russ 19.3% faster
Farmers Carry strength 1:42 2:13
Russ 30.4% faster
Sandbag Lunges strength 4:32 6:18
Russ 39.0% faster
Sled Pull strength 3:54 5:27
Russ 39.7% faster
Sled Push strength 2:33 3:13
Russ 26.1% faster
Wall Balls strength 5:06 8:29
Russ 66.3% faster

How to Read This Comparison