Age Group Comparison

Hong Kong 2025 - S8 • Hyrox Men

Kwok Suen

Place: 1187
Time: 3:33:02
Country: Hong Kong
Percentile: 100.0th
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30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Kwok: +27.2% | 30-34 Age Group: +0.0%
Kwok
27.2%
30-34 Age Group
strength Kwok: +8.0% | 30-34 Age Group: +0.0%
Kwok
8.0%
30-34 Age Group
running Kwok: -9.5% | 30-34 Age Group: +0.0%
Kwok
9.5%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Kwok (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 18:49 (+57.8%) 5:56 (+0.0%)
30-34 Age Group +57.8% better
Row aerobic 6:54 (+6.4%) 4:58 (+0.0%)
30-34 Age Group +6.4% better
SkiErg aerobic 7:07 (+17.3%) 4:34 (+0.0%)
30-34 Age Group +17.3% better
Total Running running 89:05 (-9.5%) 36:44 (+0.0%)
Kwok +9.5% better
Farmers Carry strength 3:25 (-26.3%) 2:19 (+0.0%)
Kwok +26.3% better
Sandbag Lunges strength 14:48 (+39.4%) 5:37 (+0.0%)
30-34 Age Group +39.4% better
Sled Pull strength 15:43 (+36.2%) 5:28 (+0.0%)
30-34 Age Group +36.2% better
Sled Push strength 5:22 (-23.8%) 3:08 (+0.0%)
Kwok +23.8% better
Wall Balls strength 17:46 (+14.6%) 7:45 (+0.0%)
30-34 Age Group +14.6% better

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