Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Pressya Ngalassa

Place: 153
Time: 1:17:29
Country:
Percentile: 28.4th
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30-34 Age Group Average

Place: N/A
Time: 1:26:42
Country: (2696 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Pressya: +2.5% | 30-34 Age Group: +0.0%
Pressya
2.5%
30-34 Age Group
strength Pressya: +18.2% | 30-34 Age Group: +0.0%
Pressya
18.2%
30-34 Age Group
running Pressya: -0.2% | 30-34 Age Group: +0.0%
Pressya
0.2%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Pressya (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:16 (+5.9%) 3:42 (+0.0%)
30-34 Age Group +5.9% better
Row aerobic 4:42 (+1.8%) 4:52 (+0.0%)
30-34 Age Group +1.8% better
SkiErg aerobic 4:05 (-0.1%) 4:20 (+0.0%)
Pressya +0.1% better
Total Running running 37:44 (-0.2%) 40:56 (+0.0%)
Pressya +0.2% better
Farmers Carry strength 1:33 (-3.4%) 1:52 (+0.0%)
Pressya +3.4% better
Sandbag Lunges strength 3:37 (+4.7%) 4:17 (+0.0%)
30-34 Age Group +4.7% better
Sled Pull strength 4:52 (+37.0%) 4:23 (+0.0%)
30-34 Age Group +37.0% better
Sled Push strength 2:27 (+35.5%) 2:12 (+0.0%)
30-34 Age Group +35.5% better
Wall Balls strength 4:48 (+17.4%) 5:04 (+0.0%)
30-34 Age Group +17.4% better

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