Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Anouk Dale

Place: 292
Time: 1:25:53
Country:
Percentile: 54.3th
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16-24 Age Group Average

Place: N/A
Time: 1:28:59
Country: (75 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Anouk: 4:30 | 16-24 Age Group: 4:21
Anouk
3.6%
16-24 Age Group
strength Anouk: 3:16 | 16-24 Age Group: 3:26
Anouk
5.4%
16-24 Age Group
running Anouk: 41:45 | 16-24 Age Group: 43:53
Anouk
5.1%
16-24 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Anouk (Time) 16-24 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:45 3:46
16-24 Age Group 20.7% faster
Row aerobic 4:33 4:58
Anouk 9.2% faster
SkiErg aerobic 4:14 4:19
Anouk 2.0% faster
Total Running running 41:45 43:53
Anouk 5.1% faster
Farmers Carry strength 1:55 1:48
16-24 Age Group 6.1% faster
Sandbag Lunges strength 4:07 3:54
16-24 Age Group 5.3% faster
Sled Pull strength 3:38 4:16
Anouk 17.4% faster
Sled Push strength 1:41 2:09
Anouk 27.7% faster
Wall Balls strength 4:59 5:06
Anouk 2.3% faster

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