Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Gary Allam

Place: 376
Time: 1:33:26
Country:
Percentile: 69.9th
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30-34 Age Group Average

Place: N/A
Time: 1:26:42
Country: (2696 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Gary: -12.0% | 30-34 Age Group: +0.0%
Gary
12.0%
30-34 Age Group
strength Gary: -2.5% | 30-34 Age Group: +0.0%
Gary
2.5%
30-34 Age Group
running Gary: +4.8% | 30-34 Age Group: +0.0%
Gary
4.8%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Gary (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:09 (-24.5%) 3:42 (+0.0%)
Gary +24.5% better
Row aerobic 4:57 (-2.9%) 4:52 (+0.0%)
Gary +2.9% better
SkiErg aerobic 4:04 (-8.5%) 4:20 (+0.0%)
Gary +8.5% better
Total Running running 48:00 (+4.8%) 40:56 (+0.0%)
30-34 Age Group +4.8% better
Farmers Carry strength 2:01 (+6.8%) 1:52 (+0.0%)
30-34 Age Group +6.8% better
Sandbag Lunges strength 4:03 (-7.8%) 4:17 (+0.0%)
Gary +7.8% better
Sled Pull strength 4:25 (-1.8%) 4:23 (+0.0%)
Gary +1.8% better
Sled Push strength 2:05 (-10.1%) 2:12 (+0.0%)
Gary +10.1% better
Wall Balls strength 5:09 (+0.2%) 5:04 (+0.0%)
30-34 Age Group +0.2% better

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