Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Firdous Makda

Place: 121
Time: 1:21:08
Country:
Percentile: 17.3th
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35-39 Age Group Average

Place: N/A
Time: 1:31:51
Country: (1877 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Firdous: +0.7% | 35-39 Age Group: +0.0%
Firdous
0.7%
35-39 Age Group
strength Firdous: +16.6% | 35-39 Age Group: +0.0%
Firdous
16.6%
35-39 Age Group
running Firdous: +1.4% | 35-39 Age Group: +0.0%
Firdous
1.4%
35-39 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Firdous (vs Expected) 35-39 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:12 (-10.2%) 4:33 (+0.0%)
Firdous +10.2% better
Row aerobic 5:12 (+4.9%) 5:20 (+0.0%)
35-39 Age Group +4.9% better
SkiErg aerobic 4:48 (+7.3%) 4:47 (+0.0%)
35-39 Age Group +7.3% better
Total Running running 40:19 (+1.4%) 44:02 (+0.0%)
35-39 Age Group +1.4% better
Farmers Carry strength 1:47 (+13.0%) 1:54 (+0.0%)
35-39 Age Group +13.0% better
Sandbag Lunges strength 3:18 (+5.8%) 4:04 (+0.0%)
35-39 Age Group +5.8% better
Sled Pull strength 4:14 (+10.3%) 4:36 (+0.0%)
35-39 Age Group +10.3% better
Sled Push strength 2:10 (+44.0%) 1:50 (+0.0%)
35-39 Age Group +44.0% better
Wall Balls strength 4:22 (+10.2%) 4:47 (+0.0%)
35-39 Age Group +10.2% better

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