Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Helena Roux

Place: 265
Time: 1:29:51
Country:
Percentile: 37.9th
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50-54 Age Group Average

Place: N/A
Time: 1:39:05
Country: (13 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Helena: -0.2% | 50-54 Age Group: +0.0%
Helena
0.2%
50-54 Age Group
strength Helena: +17.9% | 50-54 Age Group: +0.0%
Helena
17.9%
50-54 Age Group
running Helena: +0.5% | 50-54 Age Group: +0.0%
Helena
0.5%
50-54 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Helena (vs Expected) 50-54 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:33 (+7.5%) 6:00 (+0.0%)
50-54 Age Group +7.5% better
Row aerobic 5:01 (-3.9%) 5:37 (+0.0%)
Helena +3.9% better
SkiErg aerobic 4:29 (-4.0%) 4:53 (+0.0%)
Helena +4.0% better
Total Running running 44:39 (+0.5%) 46:43 (+0.0%)
50-54 Age Group +0.5% better
Farmers Carry strength 1:55 (+11.0%) 1:54 (+0.0%)
50-54 Age Group +11.0% better
Sandbag Lunges strength 4:15 (+19.0%) 5:07 (+0.0%)
50-54 Age Group +19.0% better
Sled Pull strength 4:07 (-4.9%) 5:16 (+0.0%)
Helena +4.9% better
Sled Push strength 1:58 (+17.2%) 2:02 (+0.0%)
50-54 Age Group +17.2% better
Wall Balls strength 6:48 (+47.2%) 6:15 (+0.0%)
50-54 Age Group +47.2% better

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