Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Comparison Scope:

Nonophela Mashego

Place: 399

Time: 1:37:01

Country:

Percentile: 57.0th

Place: N/A

Time: 1:37:32

Country: (159 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Nonophela: +3.2% | 30-34 Age Group: +0.0%

Nonophela

3.2%

30-34 Age Group

strength Nonophela: -4.8% | 30-34 Age Group: +0.0%

Nonophela

4.8%

30-34 Age Group

running Nonophela: +1.5% | 30-34 Age Group: +0.0%

Nonophela

1.5%

30-34 Age Group

Exercise	Category	Nonophela (vs Expected)	30-34 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	5:07 (+6.9%)	5:03 (+0.0%)	30-34 Age Group +6.9% better
Row	aerobic	5:22 (-1.3%)	5:27 (+0.0%)	Nonophela +1.3% better
SkiErg	aerobic	5:02 (+4.1%)	4:51 (+0.0%)	30-34 Age Group +4.1% better
Total Running	running	49:02 (+1.5%)	48:21 (+0.0%)	30-34 Age Group +1.5% better
Farmers Carry	strength	1:48 (-2.7%)	1:49 (+0.0%)	Nonophela +2.7% better
Sandbag Lunges	strength	4:10 (+5.7%)	4:02 (+0.0%)	30-34 Age Group +5.7% better
Sled Pull	strength	4:23 (-7.4%)	4:39 (+0.0%)	Nonophela +7.4% better
Sled Push	strength	1:36 (-12.2%)	1:50 (+0.0%)	Nonophela +12.2% better
Wall Balls	strength	4:46 (-7.6%)	5:18 (+0.0%)	Nonophela +7.6% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = Nonophela, Orange = 30-34 Age Group