Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Phumeza Madondo

Place: 722
Time: 3:30:50
Country:
Percentile: 100.0th
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40-44 Age Group Average

Place: N/A
Time: 1:40:47
Country: (109 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Phumeza: +81.7% | 40-44 Age Group: +0.0%
Phumeza
81.7%
40-44 Age Group
strength Phumeza: +62.8% | 40-44 Age Group: +0.0%
Phumeza
62.8%
40-44 Age Group
running Phumeza: +34.3% | 40-44 Age Group: +0.0%
Phumeza
34.3%
40-44 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Phumeza (vs Expected) 40-44 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 25:00 (+211.2%) 5:26 (+0.0%)
40-44 Age Group +211.2% better
Row aerobic 7:48 (+14.4%) 5:36 (+0.0%)
40-44 Age Group +14.4% better
SkiErg aerobic 6:55 (+19.4%) 4:56 (+0.0%)
40-44 Age Group +19.4% better
Total Running running 96:31 (+34.3%) 49:03 (+0.0%)
40-44 Age Group +34.3% better
Farmers Carry strength 2:25 (-4.3%) 1:52 (+0.0%)
Phumeza +4.3% better
Sandbag Lunges strength 16:43 (+165.0%) 4:26 (+0.0%)
40-44 Age Group +165.0% better
Sled Pull strength 8:16 (+16.0%) 5:02 (+0.0%)
40-44 Age Group +16.0% better
Sled Push strength 3:56 (+45.2%) 1:52 (+0.0%)
40-44 Age Group +45.2% better
Wall Balls strength 16:20 (+92.2%) 5:48 (+0.0%)
40-44 Age Group +92.2% better

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