Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Xan Munro

Place: 112
Time: 1:18:17
Country: South Africa
Percentile: 14.7th
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16-24 Age Group Average

Place: N/A
Time: 1:37:24
Country: (99 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Xan: -3.1% | 16-24 Age Group: +0.0%
Xan
3.1%
16-24 Age Group
strength Xan: +7.4% | 16-24 Age Group: +0.0%
Xan
7.4%
16-24 Age Group
running Xan: +6.2% | 16-24 Age Group: +0.0%
Xan
6.2%
16-24 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Xan (vs Expected) 16-24 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:18 (-22.3%) 6:08 (+0.0%)
Xan +22.3% better
Row aerobic 4:51 (+6.0%) 5:10 (+0.0%)
16-24 Age Group +6.0% better
SkiErg aerobic 4:25 (+6.9%) 4:27 (+0.0%)
16-24 Age Group +6.9% better
Total Running running 35:21 (+6.2%) 40:54 (+0.0%)
16-24 Age Group +6.2% better
Farmers Carry strength 2:07 (+23.2%) 2:16 (+0.0%)
16-24 Age Group +23.2% better
Sandbag Lunges strength 4:04 (-3.8%) 5:47 (+0.0%)
Xan +3.8% better
Sled Pull strength 3:56 (-3.0%) 5:46 (+0.0%)
Xan +3.0% better
Sled Push strength 2:35 (+10.3%) 3:22 (+0.0%)
16-24 Age Group +10.3% better
Wall Balls strength 6:00 (+10.4%) 8:40 (+0.0%)
16-24 Age Group +10.4% better

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