Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Anthon Rossouw

Place: 173
Time: 1:22:02
Country: South Africa
Percentile: 22.6th
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30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Anthon: +11.9% | 30-34 Age Group: +0.0%
Anthon
11.9%
30-34 Age Group
strength Anthon: +11.5% | 30-34 Age Group: +0.0%
Anthon
11.5%
30-34 Age Group
running Anthon: -0.7% | 30-34 Age Group: +0.0%
Anthon
0.7%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Anthon (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:22 (+37.8%) 5:56 (+0.0%)
30-34 Age Group +37.8% better
Row aerobic 4:25 (-5.3%) 4:58 (+0.0%)
Anthon +5.3% better
SkiErg aerobic 4:20 (+3.2%) 4:34 (+0.0%)
30-34 Age Group +3.2% better
Total Running running 34:35 (-0.7%) 36:44 (+0.0%)
Anthon +0.7% better
Farmers Carry strength 1:51 (+2.4%) 2:19 (+0.0%)
30-34 Age Group +2.4% better
Sandbag Lunges strength 5:42 (+26.6%) 5:37 (+0.0%)
30-34 Age Group +26.6% better
Sled Pull strength 5:19 (+22.8%) 5:28 (+0.0%)
30-34 Age Group +22.8% better
Sled Push strength 2:35 (+3.5%) 3:08 (+0.0%)
30-34 Age Group +3.5% better
Wall Balls strength 6:06 (+2.0%) 7:45 (+0.0%)
30-34 Age Group +2.0% better

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