Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Keelan Witbooi

Place: 411
Time: 1:37:09
Country: South Africa
Percentile: 53.8th
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25-29 Age Group Average

Place: N/A
Time: 1:31:59
Country: (4770 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Keelan: -0.0% | 25-29 Age Group: +0.0%
Keelan
0.0%
25-29 Age Group
strength Keelan: -0.6% | 25-29 Age Group: +0.0%
Keelan
0.6%
25-29 Age Group
running Keelan: +8.8% | 25-29 Age Group: +0.0%
Keelan
8.8%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Keelan (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:11 (+1.2%) 5:48 (+0.0%)
25-29 Age Group +1.2% better
Row aerobic 5:07 (+1.6%) 4:58 (+0.0%)
25-29 Age Group +1.6% better
SkiErg aerobic 4:20 (-2.8%) 4:34 (+0.0%)
Keelan +2.8% better
Total Running running 44:31 (+8.8%) 36:42 (+0.0%)
25-29 Age Group +8.8% better
Farmers Carry strength 1:40 (-23.1%) 2:20 (+0.0%)
Keelan +23.1% better
Sandbag Lunges strength 5:18 (-5.4%) 5:32 (+0.0%)
Keelan +5.4% better
Sled Pull strength 5:47 (+6.3%) 5:28 (+0.0%)
25-29 Age Group +6.3% better
Sled Push strength 4:08 (+32.5%) 3:10 (+0.0%)
25-29 Age Group +32.5% better
Wall Balls strength 7:05 (-13.4%) 7:52 (+0.0%)
Keelan +13.4% better

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