Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Sheldon Plooy
Place: 703
Time: 2:08:49
Country: South Africa
Percentile: 92.1th
25-29 Age Group Average
Place: N/A
Time: 1:38:59
Country: (155 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Sheldon: -1.7% |
25-29 Age Group: +0.0%
Sheldon
1.7%
25-29 Age Group
strength
Sheldon: +7.6% |
25-29 Age Group: +0.0%
Sheldon
7.6%
25-29 Age Group
running
Sheldon: -0.3% |
25-29 Age Group: +0.0%
Sheldon
0.3%
25-29 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Sheldon (vs Expected) | 25-29 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 9:42 (+5.0%) | 6:08 (+0.0%) |
25-29 Age Group
+5.0% better
|
|
| Row | aerobic | 5:36 (-3.7%) | 5:16 (+0.0%) |
Sheldon
+3.7% better
|
|
| SkiErg | aerobic | 4:41 (-6.5%) | 4:30 (+0.0%) |
Sheldon
+6.5% better
|
|
| Total Running | running | 53:33 (-0.3%) | 42:08 (+0.0%) |
Sheldon
+0.3% better
|
|
| Farmers Carry | strength | 2:32 (-13.3%) | 2:17 (+0.0%) |
Sheldon
+13.3% better
|
|
| Sandbag Lunges | strength | 8:04 (+2.1%) | 5:47 (+0.0%) |
25-29 Age Group
+2.1% better
|
|
| Sled Pull | strength | 6:52 (-11.5%) | 5:39 (+0.0%) |
Sheldon
+11.5% better
|
|
| Sled Push | strength | 7:23 (+67.0%) | 3:26 (+0.0%) |
25-29 Age Group
+67.0% better
|
|
| Wall Balls | strength | 12:00 (-6.1%) | 8:41 (+0.0%) |
Sheldon
+6.1% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Sheldon, Orange = 25-29 Age Group