Age Group Comparison

Cape Town 2025 - S8 • Hyrox Pro Men

Gerrit Wyk

Place: 21
Time: 1:11:06
Country: South Africa
Percentile: 14.9th
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30-34 Age Group Average

Place: N/A
Time: 1:25:28
Country: (1297 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Gerrit: +8.5% | 30-34 Age Group: +0.0%
Gerrit
8.5%
30-34 Age Group
strength Gerrit: +15.8% | 30-34 Age Group: +0.0%
Gerrit
15.8%
30-34 Age Group
running Gerrit: -3.8% | 30-34 Age Group: +0.0%
Gerrit
3.8%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Gerrit (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:10 (+22.7%) 4:39 (+0.0%)
30-34 Age Group +22.7% better
Row aerobic 4:25 (+3.1%) 4:39 (+0.0%)
30-34 Age Group +3.1% better
SkiErg aerobic 3:53 (-0.4%) 4:17 (+0.0%)
Gerrit +0.4% better
Total Running running 27:51 (-3.8%) 33:27 (+0.0%)
Gerrit +3.8% better
Farmers Carry strength 1:52 (+9.4%) 2:20 (+0.0%)
30-34 Age Group +9.4% better
Sandbag Lunges strength 4:21 (+10.7%) 5:26 (+0.0%)
30-34 Age Group +10.7% better
Sled Pull strength 4:31 (-7.0%) 6:39 (+0.0%)
Gerrit +7.0% better
Sled Push strength 3:00 (+4.7%) 3:47 (+0.0%)
30-34 Age Group +4.7% better
Wall Balls strength 8:15 (+61.1%) 7:28 (+0.0%)
30-34 Age Group +61.1% better

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