Age Group Comparison
Cape Town 2025 - S8 • Hyrox Pro Men
Comparison Scope:
Damien Botes
Place: 9
Time: 1:07:31
Country: South Africa
Percentile: 6.4th
30-34 Age Group Average
Place: N/A
Time: 1:25:28
Country: (1297 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Damien: +4.9% |
30-34 Age Group: +0.0%
Damien
4.9%
30-34 Age Group
strength
Damien: -1.5% |
30-34 Age Group: +0.0%
Damien
1.5%
30-34 Age Group
running
Damien: +10.2% |
30-34 Age Group: +0.0%
Damien
10.2%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Damien (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 3:34 (+16.0%) | 4:39 (+0.0%) |
30-34 Age Group
+16.0% better
|
|
| Row | aerobic | 4:09 (-1.1%) | 4:39 (+0.0%) |
Damien
+1.1% better
|
|
| SkiErg | aerobic | 3:50 (-0.3%) | 4:17 (+0.0%) |
Damien
+0.3% better
|
|
| Total Running | running | 30:33 (+10.2%) | 33:27 (+0.0%) |
30-34 Age Group
+10.2% better
|
|
| Farmers Carry | strength | 1:33 (-1.3%) | 2:20 (+0.0%) |
Damien
+1.3% better
|
|
| Sandbag Lunges | strength | 3:47 (+4.3%) | 5:26 (+0.0%) |
30-34 Age Group
+4.3% better
|
|
| Sled Pull | strength | 4:10 (-5.4%) | 6:39 (+0.0%) |
Damien
+5.4% better
|
|
| Sled Push | strength | 2:57 (+12.8%) | 3:47 (+0.0%) |
30-34 Age Group
+12.8% better
|
|
| Wall Balls | strength | 3:48 (-18.1%) | 7:28 (+0.0%) |
Damien
+18.1% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Damien, Orange = 30-34 Age Group