Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Shaniley September

Place: 303
Time: 1:53:03
Country: South Africa
Percentile: 72.5th
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45-49 Age Group Average

Place: N/A
Time: 1:43:20
Country: (985 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Shaniley: 6:46 | 45-49 Age Group: 6:17
Shaniley
7.2%
45-49 Age Group
strength Shaniley: 6:08 | 45-49 Age Group: 5:10
Shaniley
15.9%
45-49 Age Group
running Shaniley: 42:16 | 45-49 Age Group: 42:47
Shaniley
1.2%
45-49 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Shaniley (Time) 45-49 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 9:00 7:44
45-49 Age Group 14.1% faster
Row aerobic 5:58 5:45
45-49 Age Group 3.6% faster
SkiErg aerobic 5:22 5:23
Shaniley 0.3% faster
Total Running running 42:16 42:47
Shaniley 1.2% faster
Farmers Carry strength 2:20 2:28
Shaniley 5.7% faster
Sandbag Lunges strength 9:33 5:58
45-49 Age Group 37.5% faster
Sled Pull strength 7:07 6:39
45-49 Age Group 6.6% faster
Sled Push strength 3:21 2:58
45-49 Age Group 11.4% faster
Wall Balls strength 8:23 7:48
45-49 Age Group 7.0% faster

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