Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Lizanne Mostert
Place: 336
Time: 2:01:09
Country: South Africa
Percentile: 80.6th
35-39 Age Group Average
Place: N/A
Time: 1:41:23
Country: (2420 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Lizanne: -8.8% |
35-39 Age Group: +0.0%
Lizanne
8.8%
35-39 Age Group
strength
Lizanne: +4.2% |
35-39 Age Group: +0.0%
Lizanne
4.2%
35-39 Age Group
running
Lizanne: +3.1% |
35-39 Age Group: +0.0%
Lizanne
3.1%
35-39 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Lizanne (vs Expected) | 35-39 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 7:42 (-17.1%) | 7:18 (+0.0%) |
Lizanne
+17.1% better
|
|
| Row | aerobic | 5:41 (-10.1%) | 5:37 (+0.0%) |
Lizanne
+10.1% better
|
|
| SkiErg | aerobic | 5:44 (+0.7%) | 5:18 (+0.0%) |
35-39 Age Group
+0.7% better
|
|
| Total Running | running | 51:53 (+3.1%) | 42:33 (+0.0%) |
35-39 Age Group
+3.1% better
|
|
| Farmers Carry | strength | 2:37 (-0.8%) | 2:26 (+0.0%) |
Lizanne
+0.8% better
|
|
| Sandbag Lunges | strength | 5:22 (-20.3%) | 5:43 (+0.0%) |
Lizanne
+20.3% better
|
|
| Sled Pull | strength | 9:30 (+20.4%) | 6:23 (+0.0%) |
35-39 Age Group
+20.4% better
|
|
| Sled Push | strength | 4:57 (+39.8%) | 2:55 (+0.0%) |
35-39 Age Group
+39.8% better
|
|
| Wall Balls | strength | 7:56 (-18.2%) | 7:27 (+0.0%) |
Lizanne
+18.2% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Lizanne, Orange = 35-39 Age Group